Lack of time, a feeling of restlessness, a lot of distractions at work, constantly being interrupted by colleagues, a mailbox overflowing, having trouble setting priorities, too much work, too long to do lists, constantly sitting in meetings, also in the evenings and weekends often having to crawl behind the computer, ...

These are all signs of the busy, sometimes chaotic professional life we lead today. However, it doesn't always have to be this way. The most successful people often manage to avoid the above pressures. How? By being very aware of their way of working and of the ways in which you can increase your focus and efficiency.